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Masterminding Appreciation

If expressing appreciation by yourself is good, imagine how much better it can be when you add like-minded individuals to the equation. If you want to jumpstart your appreciation practice, join or start a Gratitude mastermind group. Take the time and find the RIGHT people for your group. You are looking for people that will make the time and have the commitment to practice gratitude together and hold each other accountable for daily posts. This is a very powerful practice.

Don't worry; you don't have to physically meet with your group every day. Once a week, bi-monthly, whatever works for you schedule is fine. However, you do want to do something to practice with each other every day. Conference calls could work, but there's no way to go back and enjoy past posts.

You may want to consider an email thread. An easy way to do this is by using Facebook. The thread is continuous, so you don't to constantly search your email inbox. Just "Reply All" to the group with your responses. It's a nice way to read everybody's gratitude list, and you can also easily go back to it if you're having a bad day and need some inspiration. I've been doing daily email gratitude practice with my group for a little over a month now and it really makes a difference in my day. Our friendships have grown and gotten much deeper as a result of these emails and we continue to support each other in all of our respective (ad)ventures.

The reason why our group decided to do this is that we all went to a Tony Robbins' "Unleash the Power Within" seminar and we did not want to lose the positive energy and enthusiasm that we gained from four days of immersion in an amazingly positive environment. Gratitude doesn't get old. When you're trying to come up with different things every day to be grateful for, you put yourself into a state of positive energy, and it brings joy to the day EVERY day. Don't know of anyone that you'd want to mastermind with? Set the intention and be grateful in advance for your right and perfect mastermind group - and they WILL show up. Trust your guidance - it works.